Dhatu Jowar Flour (Sorghum Flour)
English: great millet/sorghum, Bengali: Jowar, Gujarati: jowari, juar, Hindi: jowari, juar, Kannada: jola, Marathi: jowari, jondhala, Oriya: juara, Punjabi: jowar, Tamil: cholam, Telugu: jonna
Sorghum contains more antioxidants than blueberries, high protein and fiber, and no gluten which makes it a perfect dietary grain for those with celiac disease. Sorghum contains iron and niacin, or vitamin B-3. It supports metabolism and niacin helps to break down and metabolize nutrients into energy. Niacin and iron also support healthy circulation, and iron plays a role in immune function. Diabetic-friendly and gluten-free. When consumed regularly in the diet, it promotes cardiovascular health better than other cereals.