Sweet potatoes

AED 17.50 AED / kg

Description

Sweet potatoes are a rich source of fibre as well as containing an array of vitamins and minerals including iron, calcium, selenium, and they’re a good source of most of our B vitamins and vitamin C. One of the key nutritional benefits of sweet potato is that they’re high in an antioxidant known as beta-carotene, which converts to vitamin A once consumed. Add a drizzle of olive oil just before serving to increase your absorption of beneficial beta-carotene.
80g of sweet potato, or about one medium potato, counts towards one of your five-a-day, unlike white potato which does not.

Additional information

Weight 1 kg